free-spirited beings are those who live life to the fullest. we all have an obligation to get intoxicated in order to forget. have passion for everything. life is too short so don't forget to smile. when problems arise, escape from it. run as fast as you can. otherwise, face the inevitable reality. say you'll never dream again. for dreaming in hindsight is torture. don't seek what is beyond. there is bliss around you.
This panic is another level higher. I recognize the weight in my chest. A HUGE WEIGHT. I feel tension in my lower back. It's so intense and sore feeling. It feels like pressure. It's as if I cannot breathe. There is so much fear in it. It feels so uncomfortable.
Insight timer is my saving grace. I'm so grateful.
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